Therapeutic Massage

Massage therapy is the assessment and manipulation of soft tissues of the body including muscles, connective tissues, tendons, ligaments and joints. Massage Therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use, injury, and many chronic pain conditions.

Specifically focused on the needs of mothers-to-be and new moms. Relieve pain and stress.

Special pillows are used for increased comfort in various positions.

A cesarean birth is a major abdominal surgery. 

Learn how to optimize your healing and decrease your pain through hands-on treatment, a rehab plan with assigned self-care techniques, and microcurrent point stimulation (MPS) therapy.

*Currently not available for booking while Alana is on maternity leave*

*Previously known as Yomassage*

A relaxing treatment of mindful movement and massage.

Indulge in a transformative experience that benefits your mind, body, and soul through therapeutic touch, restorative stretch, and breathwork/mindfulness.

Each Restorative Stretch + Massage treatment begins with a five minute deep breathing ritual or a mindfulness exercise that helps ground you in the present moment. You’ll then be guided through a series of restorative stretches while your RMT provides therapeutic massage and continues your guided breath-work or meditation. Throughout the treatment, you’ll move into a place of tranquility and relaxation. As the session comes to a close, you’ll end with a final relaxation.

One-on-one treatments are considered Registered Massage Therapy and will follow all of the same policies, procedures, and standards of practice. Each treatment is tailored to your health history, is integrated in your treatment plan and is eligible to be submitted to any extended healthcare benefits.

*Currently not available for booking while Alana is on maternity leave*

Promotes relaxation & encourages sleep. It can be used to reduce teething, colic & gas discomfort; regulate breathing/heart rate, and aid in developing digestive/immune systems.

During the appointment, the massage therapist will provide a hands on treatment to the baby, as well as, encourage a parent's confidence in providing their baby with a massage at home by teaching them specific massage techniques.

Provides a sense of relaxation, encourages confidence, promotes body awareness, helps prevent and treat injuries, and instills importance of healthy lifestyle.

As with any treatment, children can undress to their level of comfort or remain fully clothed. They may choose to wear  comfortable clothing (ex. shorts/tshirt) while being introduced to massage therapy.

• Blue Cross
• Canada Life
• Chamber of Commerce
• Desjardins Insurance
• Empire Life
• Equitable Life
• GreenShield
• Industrial Alliance
• Johnson Inc.
• Manulife Financial
• RWAM
• SSQ Insurance
• Sun Life
• and more...