About Us

Registered Massage Therapist

Alana was born and raised in St. Catharines. She is a graduate of Brock University, with a Bachelor of Science in Kinesiology, and of Ontario College of Health & Technology in Stoney Creek, with a diploma in Massage Therapy. 

She has been a Registered Massage Therapist with the CMTO since January 2015. She has previous experience as a Registered Kinesiologist with the COKO from 2013 to 2017. 

With a deep passion for supporting individuals through pregnancy, postpartum recovery, and beyond, Alana is a skilled and compassionate RMT with a focus on the perinatal population. Drawing from years of experience and extensive training in the perinatal world, as well as trauma-informed practices, Alana provides holistic and healing care to those navigating the physical challenges of pregnancy, birth, postpartum recovery, and more.

Alana’s approach is rooted in creating a safe, nurturing environment where patients can relax, release tension, and restore balance. She accomplishes this by consistently participating in many perinatal education courses and programs, as well as providing a trauma-informed approach during her treatments. By combining a range of therapeutic techniques and movement, each treatment is tailored to address the unique challenges faced by this community. She is also committed to creating a trauma sensitive and trauma informed space, fostering healing through compassionate, patient-centered care. Whether you’re seeking relief from pregnancy aches or recovery challenges from childbirth and early parenthood, Alana is dedicated to supporting your well-being with expertise and care.

Alana is continually furthering her knowledge and education to better serve the perinatal community. She has a wide variety of training in prenatal massage, postpartum massage and recovery, cesarean birth rehabilitation, trauma sensitive and trauma informed approaches, MPS scar release therapy, and more!

Continuing education in:

• Restorative Stretch + Mindful Massage (Yomassage®)
• Prenatal Massage
• Postpartum Massage, Recovery & Rehab
• Caesarean Birth Self-Care
• Caesarean Birth Rehab & Recovery
• MPS Scar Release Therapy
• Trauma Sensitive & Trauma Informed practice