Massage therapy is the assessment and manipulation of soft tissues of the body including muscles, connective tissues, tendons, ligaments and joints. Massage Therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use, injury, and many chronic pain conditions.
Promotes relaxation & encourages sleep. It can be used to reduce teething, colic & gas discomfort; regulate breathing/heart rate, and aid in developing digestive/immune systems.
During the appointment, the massage therapist will provide a hands on treatment to the baby, as well as, encourage a parent's confidence in providing their baby with a massage at home by teaching them specific massage techniques.
Provides a sense of relaxation, encourages confidence, promotes body awareness, helps prevent and treat injuries, and instills importance of healthy lifestyle.
As with any treatment, children can undress to their level of comfort or remain fully clothed. They may choose to wear comfortable clothing (ex. shorts/tshirt) while being introduced to massage therapy.
Allows great access to treat the upper back, neck, shoulders, and arms without having to get on and off a massage table.
Available in 30 minute treatments.
Specifically focused on the needs of mothers-to-be and new moms. Relieve pain and stress and reduce swelling in the legs and ankles.
Special pillows are used for increased comfort in various positions.
Appointment Length *prices include HST*
At your first visit, Alana will spend the first part of your appointment reviewing your health history, discussing consent and treatment goals, as well as conducting a thorough assessment. Time varies depending on the complexity of your needs and can take up to 10 minutes.
Please arrive 10-15 minutes early to your first appointment to complete the required intake paperwork prior to the appointment time.